Why Personal Training?

Structured and goal-oriented exercise and nutrition coaching from a highly skilled professional can change your body, physical performance and life for the better…

If you are serious about achieving a health or fitness goal, personal training with Panthera Performance is the quickest, safest and most effective way to achieve your goal. The list of benefits of one-to-one personal training is endless, some of the most commonly attained results include:

  • Improved general health
  • Fat loss
  • Increased strength
  • Improved flexibility
  • Increased muscle tone
  • Reduced stress
  • Better posture
  • More energy
  • Healthier eating habits
  • Heightened awareness of general lifestyle factors that contribute to overall health

Panthera Performance has coached a diverse range of clients towards a variety of health and fitness goals. Many of these clients arrived at Panthera Performance after having tried for months (and sometimes years) to achieve their goal on their own, in groups or with other trainers. This is where the Panthera Performance approach to personal training shines through…

Panthera Performance provides a professional exercise and nutrition coaching service that has been honed over many years and is the product of working with clients in a variety of settings. The end result has been the creation of a personal training service that goes above and beyond to facilitate your success…

By assessing you as an individual, tailoring your exercise and nutrition protocol and providing the guidance, support and advice you need, Panthera Performance leaves no stone unturned in the pursuit of your health or fitness goal. Panthera Performance takes pride in its work and cares deeply about your achievement; client results are Panthera Performance’s reputation.

Personal training with Panthera Performance keeps you motivated and accountable with everything geared towards your success. It’s an investment in your health, fitness and general well-being…

Panthera Performance personal training is a completely personalised service that treats no two clients the same. Every training and nutrition program is designed specifically for the individual depending on their goal, training experience, personal preferences and abilities.

If you’d like to know more about personal training with Panthera Performance, get in touch at jon.reid@panthera-performance.co.uk